Sports & Wellness
Helix Badminton
Are you a seasoned badminton player with a killer drop shot or a smashing expert? Or perhaps you're just starting out and looking to learn the basics of badminton?
Helix Badminton welcomes players of all skill levels to join our dynamic community. Experience the thrill of the game and improve your skills with us. Dive into the action at Helix Badminton and enjoy the sound of a perfect smash!
Ready to play? Join us and let the excitement begin!
Helix Table Tennis
Calling all table tennis enthusiasts! Are you fascinated by the fast-paced rallies and skillful precision of table tennis? Helix House Table Tennis welcomes you to join our community and experience the excitement of the game. Whether you're an experienced player or just starting out, we embrace all skill levels.
Become part of our vibrant group today, learn new techniques, and enjoy the camaraderie of friendly competition. Let's serve up some fun and elevate your game with Helix House Table Tennis!
Helix Hucks (Ultimate Frisbee)
Mesmerised by how straight a frisbee flies? Want to be the first person to send a frisbee to the moon? Or do you simply enjoy the fast-paced thrill of chasing discs mercilessly and catching them like you've the world in your hands?
Look no further because Helix Hucks is here to help you throw all your cares away (across a grassy field)!
Helix Floorball
Why not join Helix Floorball, a beginner-friendly team sport that anyone can just pick up and play!
Helix Gym
Helix Gym: Where Fitness Meets Community
Helix Gym welcomes students of all fitness levels who want to exercise, destress, and improve their physical health in a supportive environment. Our goals are to:
- Build Confidence: Create a safe and friendly space for those who may feel uncomfortable about going to the gym alone.
- Foster Community: Meet and interact with other residents in group workouts, and small-scale sessions tailored to all skill levels.
- Promote Well-Being: Help students manage stress and develop healthier lifestyles through regular physical activity.
At Helix Gym, we aspire to achieve our strength and conditioning goals in an encouraging and safe atmosphere.
Helix Pickleball
Wanna learn a new sport, get active and have fun-filled evenings while making new friends? If you've had experience playing other racket sports like tennis, badminton, or table tennis, try your hand at pickleball! Helix Pickleball is perfect for beginners - combining the best parts of tennis, table tennis, and badminton into a game that's simple enough for beginners yet versatile enough for seasoned players to enjoy.
No experience? No worries! We're here to guide you through every swing and serve. So, grab your friends and let's rally or play a few matches on the court!
Helix Basketball
Looking to play some basketball? Whether you're a seasoned player or just looking for a fun way to stay active, our weekly basketball sessions at the Multi-Purpose Outdoor Court are the perfect opportunity.
No equipment? No problem! We provide everything you need to get in the game. Just show up and join in the fun. Connect with fellow basketball enthusiasts and enjoy a great workout. Let's hit the court together!
Run Helix Run
Jog your way to improvement.
Take your first step by joining Run Helix Run! Fret not, because we are here to have fun and de-stress, while enjoying the scenery above else.
We don't leave anyone behind!
Helix Volleyball
Come and be a part of our vibrant volleyball interest group! Together, we'll smash through challenges, celebrate victories, and create unforgettable memories! 🏐❤️
Helix Volleyball is open to anyone even without experience, come and join us! Our weekly sessions are held on Mondays 9-11pm at the caged basketball courts, and we typically learn new skills, practice, and play matches. Bring your friends and come along! 🤗
https://t.me/+CUnLnP81wR82OWVl (link to our telegram group)
Helix Heights
Helix Heights is a bouldering Interest Group that meets weekly at USC walls and commercial gyms. Whether you're a beginner or an experienced climber, our goal is to connect with fellow climbing enthusiasts to improve technique, build strength, and push our limits to reach new heights!
Let's Meditate
Our Interest Group offers a serene and welcoming space for individuals of all experience levels to explore the transformative power of meditation. Whether you're a seasoned practitioner or new to the practice, our group provides a supportive environment where you can cultivate mindfulness, reduce stress, and enhance overall well-being.
Join us for guided meditation sessions, group discussions, and community events designed to deepen your understanding and appreciation of meditation. Discover inner peace and harmony with our Let's meditate Interest Group today!
Helix Yogis
Are you dealing with sore muscles from long study sessions or seeking tranquility amidst the stress of exams and deadlines? Helix Yogis extends a warm welcome to all. Whether you're an experienced practitioner or new to yoga, we invite you to explore the transformative art of yoga with us.
Our classes are led by licensed instructors, designed to help you relax, strengthen, and improve your overall well-being. Experience the benefits of enhanced flexibility, balance, core strength, and lung capacity. Join Helix Yogis today and start your journey to inner peace and physical wellness!
Helix Footy
Love football or just want a fun way to unwind?
Come join Helix Footy and be part of a vibrant migrant community that's passionate about the beautiful game! Everyone's welcome, no matter your skill level, our EXCO makes sure each player gets a chance to play, learn, and improve their technique.
Our sessions are open to all Helix House residents, as we gather at the Multi-Purpose Court at PGP for friendly 5v5 futsal once a week.
Hope to see you out there!
Helix Peer Circle
Helix Peer Circle is a space to pause, breathe and feel a little less alone. We're a small, friendly circle supporting each other through the ups and downs of university life. The focus is on peer connection and leaving a little lighter than when you arrived.
We welcome all Helix House residents. Come as you are, join the conversation or just sit and take a breather!